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Can Your Intervertebral Disc Slip?

Author: Glebe’s Healthcare Team Date: June 27, 2017 Category: Chiropractic, Wellness
glebe chiropractic clinic + massage therapy centre intervertebral disc health blog post

What you Need to Know About your Intervertebral Disc Health. The intervertebral discs are a series of small cushions located in between each of the vertebrae. There are 23 discs in the human spine. There are 6 in the neck (cervical region), 12 in the middle back (thoracic region), and 5 in the lower back…

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Ready, Ready! Dragon Boat Race Comes to Ottawa

Author: Glebe’s Healthcare Team Date: June 20, 2017 Category: Chiropractic, Lifestyle, Massage, Sports, Summer
glebe chiropractic clinic + massage therapy centre dragon boat blog post

Paddles Up! Tim Horton’s Annual Dragon Boat Festival/Race June 22-25th. Tim Horton’s annual Dragon Boat Festival and the race is coming up this next weekend. 200 teams from all over will come to Ottawa’s Mooney’s Bay Park to compete. The festival is anticipated to draw in 80,000 visitors and is one of North America’s largest…

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What are Shin Splints?

Author: Glebe’s Healthcare Team Date: May 30, 2017 Category: Lifestyle, Orthotics, Sports, Summer
glebe chiropractic clinic + massage therapy centre shin splints blog post

Experiencing Calf Pain?  Maybe It’s Shin Splints! Have you ever felt pain with after a long period of running in the lower leg?  You may have been experiencing shin splints.  The term “shin splints” is a catch-all term for general leg pain felt below the knee.  They can be felt on the front outside part…

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