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Running 101

Author: Glebe’s Healthcare Team Date: April 24, 2018 Category: Chiropractic, Lifestyle, Sports, Summer, Wellness
glebe chiropractic clinic + massage therapy centre running 101 blog post

Take These Simple Steps To Start Running Running can be a great and an easily accessible activity (especially in Ottawa!).  However, it can be a little intimidating on knowing where to start. How long? How fast? What equipment do I need?  Based on the kinds of questions we receive as health care providers, here are…

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Could a Chiropractor Help You?

Author: Glebe’s Healthcare Team Date: April 17, 2018 Category: Chiropractic, Lifestyle, Wellness, What's New
glebe chiropractic clinic + massage therapy centre chiropractor blog post

Have you seen a chiropractor yet for that nagging back pain? Recently, recommendations have been made to all health practitioners, particularly medical doctors regarding the effective treatment of low back pain. These guidelines have put in the forefront the role that chiropractors can play in helping to eliminate the growing problem that acute, subacute and…

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Get Walking This Spring

Author: Glebe’s Healthcare Team Date: April 10, 2018 Category: Uncategorized
glebe chiropractic clinic + massage therapy centre walk blog post

Six Benefits of Going for a Walk Going for a walk is a natural part of springtime. We want to get outside to enjoy the fresh air, enjoy the flowers, and move. Walking is a simple activity that almost everyone can do from a small child to those in their golden years. It can be…

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